Teens & Adults martial arts  Program (Ages 14+)

Make time for you! Whether you’re looking to lose weight, boost confidence, make new friends, achieve your black belt, or even become a world champion, our Teens & Adults Kickboxing & mma Programs has everything you need.

These fun, intense, and rewarding sessions focus on developing skills in an engaging and interactive environment. With the emphasis on learning and personal growth rather than just fitness, you’ll find your mind inspired, your motivation high, and fitness naturally following as a result.

We offer a range of options to suit your goals:

 • Educational:  for personal achievement
 • Recreational :  for fun and fitness
 • Competitive :  for those aiming for the next level

Martial arts  is also a fantastic way to enhance your mental health, relieve stress, and connect with like-minded individuals in a positive and supportive atmosphere.

If competition excites you, our program is home to a highly successful amateur and professional competition team, with members traveling across the country and the globe to compete. We are proud to be the home of multiple champions!

What our members say about us:

I was a bit unsure to go at the start  but im so glad i did i have made so many new friends I’ve got something thats for me to focus on if been so much more energised and positive since starting and now im on my green belt from not knowing what i was doing to where i am now i am proud of myself and thats a huge credit to the instructors who work with me to progress each night Coming to tma now is a vital part in my life each week and would recommend it to anyone

Book your free trial today and start your journey to success, fitness, and personal achievement with our Teens & Adults Kickboxing Program.