Timetable
MONDAY
6 – 7 pm – Junior Kickboxing 4-13 years
7 – 8.30 pm – Adults Kickboxing / K1 rules / Boxing
TUESDAY
5.30 – 6.30 pm – Open Mat
6.30 – 7.30 pm – K1 & Muay Thai
7.30-8.30 pm – Ladies Bootcamp
WEDNESDAY
6 – 7 pm – Junior Kickboxing 4 – 13 years
7 – 8.30 pm – Adults Kickboxing / K1 rules / Boxing
THURSDAY
6-7 pm – Novice/Intermediate Kickboxing 12 years and above
6.30 – 7.30 pm – Beginners MMA
7.30 – 8.45 pm – Boxing
FRIDAY
5.15 – 6 pm – Junior Squad Training
6 – 7 pm – Adult Sparring
SATURDAY
8 – 12 pm – Open Mat &
One to One Training
Junior Kickboxing
This class is suited for children from ages 4-12 years old. Students are separated into different classes within this hour based on age and ability so everyone gets the training they require by fully qualified instructors.
Junior Kickboxing
This class is suited for children from ages 4-12 years old. Students are separated into different classes within this hour based on age and ability so everyone gets the training they require by fully qualified instructors.