Timetable

MONDAY

6 – 7 pm  – Junior Kickboxing 4-13 years
7 – 8.30 pm – Adults Kickboxing / K1 rules / Boxing

TUESDAY

5.30 – 6.30 pm – Open Mat
6.30 – 7.30 pm – K1 & Muay Thai
7.30-8.30 pm – Ladies Bootcamp

WEDNESDAY

6 – 7 pm – Junior Kickboxing 4 – 13 years
7 – 8.30 pm – Adults Kickboxing / K1 rules / Boxing

THURSDAY

6-7 pm –  Novice/Intermediate Kickboxing 12 years and above
6.30 – 7.30 pm – Beginners MMA
7.30 – 8.45 pm – Boxing

FRIDAY

5.15 – 6 pm – Junior Squad Training
6 – 7 pm – Adult Sparring

SATURDAY

8 – 12 pm – Open Mat &
One to One Training

Junior Kickboxing

This class is suited for children from ages 4-12 years old. Students are separated into different classes within this hour based on age and ability so everyone gets the training they require by fully qualified instructors.

Junior Kickboxing

This class is suited for children from ages 4-12 years old. Students are separated into different classes within this hour based on age and ability so everyone gets the training they require by fully qualified instructors.