Home/FAQs
Before You Book
The questions we're asked most often by parents and adults before their first session. Can't find yours? Get in touch.
We offer classes for children as young as 4 years old, adults of all ages, and ladies-only classes.
We offer a variety of martial arts disciplines, including Kickboxing, Boxing, K1 and more. Our experienced instructors can help you choose the right one for your goals and preferences.
For your first class, comfortable workout attire is fine. Once you decide to continue, we recommend purchasing a martial arts uniform for a more traditional experience.
No, our classes are open to all skill levels, from beginners to experienced practitioners. Our instructors will tailor the training to your individual needs.
Yes, safety is our top priority. We provide a safe and controlled environment for all students. All of our instructors are DBS checked, safeguarding & First aid trained.
Get in touch and a coach will get back to you — or book a free assessment lesson and come and see for yourself.